1. Gammone MA, D'Orazio N. Anti-obesity activity of the marine carotenoid fucoxanthin. Mar Drugs. 2015;13(4):2196–2214. doi:10.3390/md13042196
2. Maeda H, Hosokawa M, Sashima T, Funayama K, Miyashita K. Fucoxanthin from edible seaweed, Undaria pinnatifida, shows anti-obesity effect through UCP1 expression in white adipose tissues. Biochem Biophys Res Commun. 2005;332(2):392–397. doi:10.1016/j.bbrc.2005.05.002
3. Arif Icer M, Acar Tek N. Effects of Red Pepper, Ginger, and Turmeric on Energy Metabolism: Review of Current Knowledge. Altern Ther Health Med. 2021;AT6422.
4. Zou T, Li S, Wang B, Wang Z, Liu Y, You J. Curcumin improves insulin sensitivity and increases energy expenditure in high-fat-diet-induced obesity associated with activation of FNDC5/irisin. Nutrition. 2021;90:111263. doi:10.1016/j.nut.2021.111263
5. Ngondi JL, Etoundi BC, Nyangono CB, Mbofung CM, Oben JE. IGOB131, a novel seed extract of the plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans. Lipids Health Dis. 2009;8:7.
6. Oben JE, Ngondi JL, Blum K. Inhibition of Irvingia gabonensis seed extract on adipogenesis via down-regulation of PPARγ and leptin genes. Lipids Health Dis. 2008;7:44.
7. Burke AC, Sutherland BG, Telford DE, et al. Intervention with citrus flavonoids reverses obesity and improves metabolic syndrome and atherosclerosis in obesity. J Lipid Res. 2018;59(9):1714–1728.
8. Park J, Kim HL, Jung Y, Ahn KS, Kwak HJ, Um JY. Bitter Orange (Citrus aurantium Linné) improves obesity by regulating adipogenesis and thermogenesis through AMPK activation. Nutrients. 2019;11(9):1988.
9. Waterman C, Rojas-Silva P, Tumer TB, et al. Isothiocyanate-rich Moringa oleifera extract reduces weight gain, insulin resistance, and hepatic gluconeogenesis. Mol Nutr Food Res. 2015;59(6):1013–1024.
10. Kilany OE, Abdelrazek HMA, Aldayel TS, Abdo S, Mahmoud MMA. Anti-obesity potential of Moringa oleifera seed extract and lycopene. Saudi J Biol Sci. 2020;27(10):2733–2746.
11. Mansour MS, Ni YM, Roberts AL, et al. Ginger consumption enhances the thermic effect of food and promotes feelings of satiety. Metabolism. 2012;61(10):1347–1352.
12. Wang J, Li D, Wang P, Hu X, Chen F. Ginger prevents obesity through regulation of energy metabolism and activation of browning in high-fat diet-induced obesity. J Nutr Biochem. 2019;70:105–115.